Reflections
Life, Energy & Clarity from Aegina Island
Reflections is a growing collection of my thoughts, insights, and experiences — written from Aegina and beyond. Here, I share what I’ve learned through healing, energy work, and life itself: moments of clarity, compassion, and understanding that guide us back to who we truly are.
When Truth Needs Permission to Exist
An exploration of truth, authority, and the limits of the systems we rely on to explain reality, questioning what becomes visible beyond established frameworks when certainty collapses.
Uncovering the World, Uncovering Myself
A personal reflection on how living abroad slowly reshapes your worldview. From the misreporting of the Greek crisis to questioning national narratives, this story explores what happens when the familiar lens dissolves and clarity begins.
The Pendulum — A Tool to Make the Unseen Seen
The pendulum reveals the unseen stories and emotions that quietly drain our energy. In this Reflection, Lizzy shares how she uses it to bring awareness to what is ready to be released, helping people understand themselves with clarity and truth.
Pendulum & AI: Two Unlikely Partners in a World That Punishes Questioning
An exploration of two unexpected tools — AI and the pendulum — and how they help us regain clarity, inner authority, and aligned decision-making in a world that quietly discourages questioning.
Healing is not a Biohack
Healing isn’t a quick biohack—it’s a soul’s long journey. We explore not shortcuts, but the deep work of real transformation, integration and inner peace.
Why I’ve Always Asked “Why”
A journey into the power of asking ‘why’ — exploring how curiosity can unlock clarity, inner truth, and deep healing in a world that often prefers silence over understanding.