{"id":9219,"date":"2019-08-21T13:08:37","date_gmt":"2019-08-21T13:08:37","guid":{"rendered":"http:\/\/www.aeginagreece.com\/aegina-island\/?p=9219"},"modified":"2019-08-21T13:09:55","modified_gmt":"2019-08-21T13:09:55","slug":"more-than-gorgeous-views-why-aegina-island-is-great-for-your-wellness-holiday","status":"publish","type":"post","link":"https:\/\/www.aeginagreece.com\/aegina-island\/more-than-gorgeous-views-why-aegina-island-is-great-for-your-wellness-holiday\/","title":{"rendered":"More Than Gorgeous Views: Why Aegina Island Is Great For Your Wellness Holiday"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:50px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><h1>More Than Gorgeous Views: Why Aegina Island Is Great For Your Wellness Holiday<\/h1>\n<p><strong>Aegina Island was once hailed as\u00a0<a href=\"https:\/\/www.athensinsiders.com\/blog\/aegina-athens-laid-back-little-secret\" target=\"_blank\" rel=\"noopener noreferrer\">the most beautiful Greek island<\/a>\u00a0most people have never heard of, so it\u2019s not surprising that Aegina makes\u00a0<a href=\"https:\/\/www.aeginagreece.com\/aegina-island\/how-to-plan-a-destination-wedding\/\" target=\"_blank\" rel=\"noopener noreferrer\">an ideal location for picturesque weddings<\/a>. Beyond the wonderful visual sights, the island is also ideal for those seeking to revitalise their health and prioritise their wellness. That said, what exactly makes Aegina great for your next wellness holiday?<\/strong> <span class=\"\" style=\"display:block;clear:both;height: 0px;padding-top: 20px;border-top-width:0px;border-bottom-width:0px;\"><\/span><\/p>\n<h2>All-Natural Eats<\/h2>\n<p>Greece is well-known for natives that live long lives. Perhaps having extremely healthy cuisine that uses extra virgin olive oil is why. Give yourself a break from excessively fatty foods and enjoy the bounty of the island. Aegina is best known for its iconic Pistachios. Pistachios are high in potassium and vitamin B6, which is good in helping you maintain healthy blood pressure, according to\u00a0<a href=\"http:\/\/www.esasnacks.eu\/factsheets\/esa_nuts.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">the European Snacks Association<\/a>. You can also try a Horiatiki salad, which is an all-vegetable salad to cleanse your system. Fresh octopus is available in Perdik, and you can watch them grill a fresh catch. So whatever your preferred meal, you can be sure of natural, healthy ingredients.<span class=\"\" style=\"display:block;clear:both;height: 0px;padding-top: 20px;border-top-width:0px;border-bottom-width:0px;\"><\/span><\/p>\n<h2>Unique Spa Treatments<\/h2>\n<p>Aegina is a great place for a wellness trip, as it was once known for its thermal hot springs in Souvalas, which were purported to\u00a0<a href=\"https:\/\/ecotourism-greece.com\/subdestination\/aegina-island\/#spa-health-tourism\" target=\"_blank\" rel=\"noopener noreferrer\">heal various dermatological ailments<\/a>. But since it\u2019s been closed for years, what options do you have? Aegina has a unique clay called Paspara, which is rich in nutrients that can only be found there.\u00a0<a href=\"https:\/\/www.vivadayspa.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Viva Med Spa<\/a>\u00a0says that clay has anti-inflammatory properties to help reduce skin complaints, so using clay to create a face mask can prevent skin drying and irritation. You can try out the different spa offerings of hotels around the island, and you may be lucky enough to experience a Hamam or traditional bathhouse. <span class=\"\" style=\"display:block;clear:both;height: 0px;padding-top: 20px;border-top-width:0px;border-bottom-width:0px;\"><\/span><\/p>\n<h2>Yoga And Other Healthy Activities<\/h2>\n<p>One of the main contributing factors to unhealthy living is not taking part in simple physical activities. Aegina is a great location that enables physical exertion through its many available activities like hiking or walking around the island. Take a tour through the town\u2019s harbour, and even visit the Temple of Aphaia to soak up the culture. If you do yoga, there are studios around the island. You may even visit Marathon beach for your yoga, since it&#8217;s normally secluded and is relatively nearby.<\/p>\n<p>If you\u2019re seeking a place for better peace of mind and a healthier body, Aegina just might be what you need. Not only do you get the perfect blend of history and culture, but you also get to experience things that improve your overall health and wellness. So the next time you\u2019re plotting your next wellness holiday, don\u2019t forget to add Aegina to the very top of your list.<span class=\"\" style=\"display:block;clear:both;height: 0px;padding-top: 20px;border-top-width:0px;border-bottom-width:0px;\"><\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"More Than Gorgeous Views: Why Aegina Island Is Great For Your Wellness Holiday Aegina Island was once hailed as\u00a0the most beautiful Greek island\u00a0most people have never heard of, so it\u2019s not surprising that Aegina makes\u00a0an ideal location for picturesque weddings. Beyond the wonderful visual sights, the island is also ideal for those seeking to revitalise","protected":false},"author":1,"featured_media":9221,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bos_mb_destination":[""],"footnotes":""},"categories":[11,403],"tags":[],"class_list":["post-9219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tourism","category-traveling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>More Than Gorgeous Views: Why Aegina Island Is Great For Your Wellness Holiday<\/title>\n<meta name=\"description\" content=\"Aegina Island was once hailed as the most beautiful Greek island most people have never heard of, so it\u2019s not surprising that Aegina makes an ideal location for picturesque weddings. Beyond the wonderful visual sights, the island is also ideal for those seeking to revitalise their health and prioritise their wellness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aeginagreece.com\/aegina-island\/more-than-gorgeous-views-why-aegina-island-is-great-for-your-wellness-holiday\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"More Than Gorgeous Views: Why Aegina Island Is Great For Your Wellness Holiday\" \/>\n<meta property=\"og:description\" content=\"Aegina Island was once hailed as the most beautiful Greek island most people have never heard of, so it\u2019s not surprising that Aegina makes an ideal location for picturesque weddings. Beyond the wonderful visual sights, the island is also ideal for those seeking to revitalise their health and prioritise their wellness.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.aeginagreece.com\/aegina-island\/more-than-gorgeous-views-why-aegina-island-is-great-for-your-wellness-holiday\/\" \/>\n<meta property=\"og:site_name\" content=\"Aegina Healing\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-21T13:08:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-21T13:09:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.aeginagreece.com\/aegina-island\/wp-content\/uploads\/2019\/08\/Why-Aegina-Island-Is-Great-For-Your-Wellness-Holiday.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"535\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lizzy\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lizzy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.aeginagreece.com\\\/aegina-island\\\/more-than-gorgeous-views-why-aegina-island-is-great-for-your-wellness-holiday\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.aeginagreece.com\\\/aegina-island\\\/more-than-gorgeous-views-why-aegina-island-is-great-for-your-wellness-holiday\\\/\"},\"author\":{\"name\":\"Lizzy\",\"@id\":\"https:\\\/\\\/www.aeginagreece.com\\\/aegina-island\\\/#\\\/schema\\\/person\\\/75bebffa8b5b2ac5154cdc6abb7a4ab9\"},\"headline\":\"More Than Gorgeous Views: Why Aegina Island Is Great For Your Wellness Holiday\",\"datePublished\":\"2019-08-21T13:08:37+00:00\",\"dateModified\":\"2019-08-21T13:09:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.aeginagreece.com\\\/aegina-island\\\/more-than-gorgeous-views-why-aegina-island-is-great-for-your-wellness-holiday\\\/\"},\"wordCount\":847,\"image\":{\"@id\":\"https:\\\/\\\/www.aeginagreece.com\\\/aegina-island\\\/more-than-gorgeous-views-why-aegina-island-is-great-for-your-wellness-holiday\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.aeginagreece.com\\\/aegina-island\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/Why-Aegina-Island-Is-Great-For-Your-Wellness-Holiday.jpg\",\"articleSection\":[\"tourism\",\"traveling\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.aeginagreece.com\\\/aegina-island\\\/more-than-gorgeous-views-why-aegina-island-is-great-for-your-wellness-holiday\\\/\",\"url\":\"https:\\\/\\\/www.aeginagreece.com\\\/aegina-island\\\/more-than-gorgeous-views-why-aegina-island-is-great-for-your-wellness-holiday\\\/\",\"name\":\"More Than Gorgeous Views: Why Aegina Island Is Great For Your Wellness Holiday\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.aeginagreece.com\\\/aegina-island\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.aeginagreece.com\\\/aegina-island\\\/more-than-gorgeous-views-why-aegina-island-is-great-for-your-wellness-holiday\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.aeginagreece.com\\\/aegina-island\\\/more-than-gorgeous-views-why-aegina-island-is-great-for-your-wellness-holiday\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.aeginagreece.com\\\/aegina-island\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/Why-Aegina-Island-Is-Great-For-Your-Wellness-Holiday.jpg\",\"datePublished\":\"2019-08-21T13:08:37+00:00\",\"dateModified\":\"2019-08-21T13:09:55+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.aeginagreece.com\\\/aegina-island\\\/#\\\/schema\\\/person\\\/75bebffa8b5b2ac5154cdc6abb7a4ab9\"},\"description\":\"Aegina Island was once hailed as the most beautiful Greek island most people have never heard of, so it\u2019s not surprising that Aegina makes an ideal location for picturesque weddings. 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